It all makes sense to me now! How the food chain works, our role in our own health, and the science behind it! Speaking with Janice Stanger author of "The Perfect Formula Diet" was one of those times in my life that a very "large" light bulb went off! In Dr. Stanger's book she walks you through step by step information to help us in our quest to live a healthier life. Often we are given the information or the latest fad but not the science to stand behind it...Not so in "The Perfect Formula Diet" pick up a copy or download a copy and join me in "living" this life each and every day to its fullest!
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