Today I learned a great bit about a subject that I found I was totally clueless about...Anxiety. After reading Daniel's Smith newest book "Monkey Mind" I felt a deep respect for those who live with and often struggle severely through anxiety. I thought all of us experienced anxiety at one time or another in our lives, like the butterflies we feel before being in front of a crowd. But, what I learned is there is no comparison between that occasional discomfort and that of the “painful internal discomfort” that those with anxiety such as Daniel himself experience. Daniel shares openly and holds back nothing both in his book and in our conversation. I think you, the listener will be surprised and informed as I was after speaking with Daniel. Pick up a copy of “Monkey Mind” and believe me you will be helping not only someone who is anxiety filled, but yourself as well! http://monkeymindchronicles.com/
Daniel Smith - "Monkey Mind: A Memoir of Anxiety" from WPCR-PortClintonRadio.com on Vimeo.
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